Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Israeli molecular farm startup Polopo is scaling its first sample batch of patatin (potato protein) from genetically modified ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Think protein is only for gym buffs? Think again, advises celebrated clinical dietician Deepta Nagpal, who holds a ...

Tom Johansson, CEO of Swedish vegan meat maker Hooked Foods, bemoans how underperforming big players have "scared" investors ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

However, one industry observer cautions against moving forward with specific GLP-1 claims on packaging until federal agencies ...

Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...