Russellville welcomed a world-class athlete when Rich Froning, considered by many among the greatest CrossFit athletes of all time, made a visit to CrossFit Russellville with ...

Both CrossFit and Hyrox offer powerful, results-driven approaches to fitness. Choosing between them depends on individual ...

Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX. Once flying under the radar, this event-based fitn ...

Big Bear athletes got together Monday, May 26, to celebrate the life of Lt. Michael Murphy, a U.S. Navy SEAL killed in ...

PEORIA, Ariz. — While many Americans mark Memorial Day with barbecues or social media posts, more than 100 people in Peoria chose to honor fallen service members through sweat, pain, and perseverance.