Athletes at CrossFit Supercell in Rockford honored fallen service members on Memorial Day by completing the demanding "Murph ...

Both CrossFit and Hyrox offer powerful, results-driven approaches to fitness. Choosing between them depends on individual ...

PEORIA, Ariz. — While many Americans mark Memorial Day with barbecues or social media posts, more than 100 people in Peoria chose to honor fallen service members through sweat, pain, and perseverance.

Step one foot backward and sink into a deep lunge, with your rear knee lightly touching the floor. Explode upward, switching ...

Jennifer Muir began her journey in CrossFit. This summer, she's headed to the CrossFit Games as the first Scot - male or ...

Big Bear athletes got together Monday, May 26, to celebrate the life of Lt. Michael Murphy, a U.S. Navy SEAL killed in ...

Kiwi tennis champ Dan King-Turner and his wife Anna Trubuhovich are living the dream with their children in Indonesia ...

Not long ago, I gave silent walking a try. It’s hardly revolutionary — you simply walk silently without your phone, music or ...

Our list of top things to do this weekend includes a music festival, theater, comedy, sporting events and more ...

Leg day just got a whole lot darker. Seriously dark! I consider myself relatively fit. I train consistently, I lift, I run, I ...