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The 15 best five-minute exercises to keep you fit and strong as you age
Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...
A Therapist's Simple 60-Second Exercise To Make You Excited to Start the Day
In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...
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“Juiced Up” Olympic Swimmer Shows Off His Insane Body Transformation After Doing Steroids & Training For The “Enhanced Games”
James Magnussen reveals a dramatic transformation after training for the Enhanced Games, sparking debate over ...