and the moments of human connection amidst chaos. These shared narratives became a collective space for grief, support, and, ultimately, healing. Design is storytelling Every effective design is a ...

Life review is one healing practice that can increase life satisfaction and lead to peace, contentment, and an understanding of one’s place in the world.

The Magic of Normal: Hope, Love, and Beyond inspires readers with timeless lessons on leadership, resilience, and the enduring power of the human spirit, making it a must-read for anyone navigating ...

Directed by Hans Canosa, ‘The Storied Life of A.J. Fikry’ invites audiences into the quiet yet transformative world of A.J.

Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and ...

Your pet’s health journey starts here. Learn how the BEAM method and mindful connection can transform your furry friend’s ...

The game was played in Philadelphia, and even though the Army football team entered the game with just two wins, and the Navy team was winless, this event brought together significant parts of the ...

Dr. Vivek Murthy, the departing surgeon general, beat him to it, publishing “Together: The Healing Power of Human Connection in a Sometimes Lonely World” in 2020.

As busy as we all are and as much as we interact with technology nowadays, it’s easy to forget how important something as ...

The low-energy habits of people who can't seem to get their lives together are often fueled by inertia and fear of the unknown. It's not easy to break free from old patterns, yet diving deep and ...