As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1 ...

Scrambled eggs may be the classic breakfast go-to, but if you're looking for a vegan-friendly option that's just as hearty ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

A mix of star anise, cloves, Chinese cinnamon, Sichuan peppercorns, and fennel seeds, five spice powder is a staple in most ...

This one-pot vegan bean and tofu stew recipe is an easy, cozy weeknight dinner that involves minimal work from start to ...

No matter if whipped into an icing, deep-fried and served with a sticky dipping sauce or simply steamed, tofu is a ...

Saachi Pai, a weight loss coach, recommends various vegetarian protein sources for those aiming to lose weight, including paneer, tofu, Greek yoghurt, and more.