In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.

A cheap over-the-counter supplement could hold the key to preventing heart failure in people with Type 2 diabetes, according ...

there are also good or healthy fats that do the complete opposite and are known for reducing blood pressure and improving heart health. These are the fats that one must include in their diet to ...

For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of plain chicken breast ...

Tocotrienols: Alpha ... are also linked to reducing the risk of chronic diseases like heart disease and cancer. While deficiency is rare, maintaining an adequate intake through a balanced diet is ...

The foods we eat can have a huge impact on our heart health. When it comes to looking after your heart, it's important to eat a healthy, varied diet full of vegetables and healthy fats.

A balanced diet rich in these nutrients supports overall health. Inflammation is a natural immune response, but when it becomes chronic, it can contribute to conditions such as heart disease ...

A fibre-rich diet helps heart health by reducing cholesterol, regulating blood pressure, etc. Fibre-rich foods play a crucial role in maintaining heart health. Dietary fibre, especially soluble ...

For years, certain foods have been labeled as “bad” for heart health—often due to outdated nutrition myths or misleading advice from social media. However, research and expert insights ...

It is more commonly used as a natural food coloring agent ... These natural sources of tocotrienol provide various health benefits including supporting heart health, reducing inflammation, and ...

While there are several ways to keep the heart healthy and functioning optimally, diet plays a crucial role, particularly the types of fats we consume. In this article, we tell you the top 10 ...

While most people meet their vitamin E needs through a well-rounded diet that includes ... Life Extensions Super Absorbable Tocotrienols is our pick as the best for heart health due to emerging ...