Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and pumpkin seeds are easy ways to boost heart-protective nutrients in your diet.

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...

What should you eat to keep your heart healthy? Read on for advice straight from a doctor based on latest nutrition research.

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

Iron levels in the body must be managed appropriately if you have hemochromatosis. Choosing the right foods, drinks, and supplements may help prevent iron levels from getting too high. Specific ...

Calcium makes up much of your bones and teeth and plays a role in heart health ... free sources of calcium are available. Here are 15 foods that are rich in calcium, many of which are non-dairy.

As you hit 60, taking care of your health is crucial. But are the dietary supplements you're taking actually safe? Recent ...