Tocotrienols, a form of vitamin E, could help preserve telomere length, which correlates directly to cellular ageing.

Indigenous Nigerian food plants show promise in fighting cancer by targeting cell death and inflammation, offering support ...

Discover how soaking nuts neutralizes enzyme inhibitors, increases nutrient availability, and enhances digestibility, unlocking powerful health benefits hidden ...

Answer: Palm oil in its original form is rich in phytonutrients including carotenoids, tocols (tocopherols and tocotrienols), phytosterols and squalene. Although carotenoids are destroyed during ...

Recent success for Welsh food and drink as it targets international markets ...