You can always try exfoliating scalp facials, serums that sooth, moisturise and rejuvenate the scalp. And, avoid hot showers and excessive heat styling.

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This editor used essential oils to test the powers of aromatherapy for a week, seeing if it would help with sleep and mood.

Within our kitchens lie numerous foods that can be game-changers for your thyroid health. Check them out below!

Ayurveda can be used synergistically with standard treatments providing an integrated system for long-term wellness Read ...