Many chemicals are problematic because they can disrupt the endocrine system. “The evidence is greatest about the effects of ...

A recent study by the Environmental Working Group shows that a dozen produce items have high levels of pesticides. See the ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than ...

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...

“When you mess with the thyroid, you’re messing with everything ... (Strawberries and spinach top their list.) Processed foods come into especially heavy contact with plastic.

New findings suggest that resorcinol may disrupt hormone systems and cause serious health issues, prompting regulatory action ...

Using biotin If you are struggling or have struggled with hair loss and thinning, there’s a good chance you’re familiar with ...

In food, they are used in packaging, pesticides and industrial processes, but have recently been found in abundance in foods themselves. This is a problem. Some PFAS have links to a range of health ...

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Skipping breakfast and having coffee on an empty stomach is a morning habit that Alexa Aboudaram, FNTP, a functional ...

This impairs your thyroid's ability to produce hormones ... Eliminating entire food groups or a long list of foods can lead to nutrition deficiencies over time. Talk with a registered dietitian or ...