Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

The actor scion of Arnold Schwarzenegger and Maria Shriver founded a protein bar company called MOSH—and he was an early ...

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are ...

One of the biggest things you hear about when healthy eating comes up is protein, but experts say there are other nutrients ...

With 8 grams of protein per ounce plus a good helping of iron, magnesium and zinc, pumpkins are truly a super seed. They topped Rizzo's list of the healthiest seeds you can eat, and pumpkin seed ...

Hormbles Chormbles may sound like gibberish, but this new kind of candy bar actually “makes sense.” The brand’s slogan, “Make Candy Make Sense,” suggests a guilt-free alternative to a world full of ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

The latest accessory being brandished by twentysomethings is not a designer bag — it’s a made-to-order protein drink in a ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...