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Verywell Health3h
5 Benefits of Collagen Peptides, Including Skin and Joint Health
Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...
Verywell Health3h
7 Things to Look for in a Healthy Protein Bar, According to a Dietitian
Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...
Before ‘The White Lotus,’ Patrick Schwarzenegger Was Making Protein Bars With His Mom
The actor scion of Arnold Schwarzenegger and Maria Shriver founded a protein bar company called MOSH—and he was an early ...
Americans Are Obsessed With Protein and It’s Driving Nutrition Experts Nuts
Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are ...
CNET on MSN20h
Experts Share With Us What Nutrients to Focus on Outside of Protein
One of the biggest things you hear about when healthy eating comes up is protein, but experts say there are other nutrients ...
5 seeds to eat if you want to up your protein intake, according to a registered dietitian
With 8 grams of protein per ounce plus a good helping of iron, magnesium and zinc, pumpkins are truly a super seed. They topped Rizzo's list of the healthiest seeds you can eat, and pumpkin seed ...