Hold a kettlebell or dumbbell with both hands in front of your chest. Squat down by bending your knees and hips, make sure you lower until your thighs are at least parallel to the floor. Once at the ...

Prada, Fendi, Miu Miu, Chloé and Alaïa were among the top picks in accessories, where a dressier attitude, rich textures and ...

Ashanti showed off her love of Jennifer Le shoes on social media on Tuesday, sharing photos of herself wearing a leather and denim ensemble featuring thigh-high stiletto boots and subsequently an ...

Summer has not officially started, but the runway of the "Body of Work" fashion show already sizzled with celebrities clad in ...

Lie on your back with your knees bent and feet flat on the floor Cross your right ankle over your left thigh, just above the ... in the entire posterior chain,” says Rachelle.

James McAlpine, from Scotland, has become beloved on social media - after towering over glamorous revellers at everything ...

The Made In Chelsea star, 30, who recently tied the knot with Brewdog entrepreneur James Watt, 42, opted for a fun white ...

They can reach the ankles, or cinch into two large puffballs around the upper thighs. They may not be sexy to anyone but ... Mak says she finds the pants appealing because they are visually akin to ...

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

But to step your living room exercise up a notch, it’s time to give ankle weights a try ... group of muscles in the front of your upper thigh),” she says. This is important for everyone ...