Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Making the switch from a traditional desk to one of the best standing desks was one of the best decisions I’ve ever made. Now instead of sitting all day, I have the option to stand up while I ...

Patti Wood, a body language and nonverbal communication expert and author of SNAP: Making the Most of First Impressions, Body ...

It’s highly likely that you’re sitting at your desk as you read this ... and you develop aches and pains around the joint, as well as in the movement patterns that use it.

A former office worker who changed her life and became a personal trainer has shared her top three weight loss tips for those ...

Kochi: The crime branch special team (SIT ... around Rs 37 crore. The SIT is probing the case under the direct supervision of the crime branch ADGP. Sources said Thursday's raid was at the office ...

The five-day policy dials back flexibility that predated the pandemic; employees are returning to find they have no desks, ...

Whether you’re working from home at a DIY desk setup or commuting to an office, you may have begun to feel the strain that sitting for seven or more hours a day can put on a body. “Makeshift ...

Liv = tough = big complainer. Complains if someone tracks in snow: slip-and-trip hazard. Once complained janitor had given her “predatory glance,” demanded that Ed Finer (our boss) reprimand janitor.