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In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

Pickleball is becoming a popular sport among older adults and youngsters alike Not only is it easy to play and accessible but ...

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Boost your mood and energy! Kickstart your day with green exercise and discover its benefits for a happy and healthy mind.

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Discover if your daily morning walk provides enough exercise for total fitness, plus tips to maximize benefits and complement your routine.