Medically reviewed by Laura Young There are several ways you can quickly stop hot flashes, one of the most uncomfortable ...

with 60% of participants reporting themselves hot flash-free by the end. Getty Images Edamame may also help lower your cholesterol thanks to its high content of soy protein, which has been ...

A hot flash can hit at any time. A tidal wave of heat, sweat and heart palpitations crashes down on your upper body. And the ...