This 95-calorie snack can help with menopause hot flashes — and may lower cholesterol too
Going through menopause? Soy what? Anyone who’s ever had a hot flash knows they can be wildly uncomfortable, but you can find ...
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This 95-calorie snack can help with menopause hot flashes — and may lower cholesterol too
with 60% of participants reporting themselves hot flash-free by the end. Getty Images Edamame may also help lower your cholesterol thanks to its high content of soy protein, which has been ...