Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.
Yet there was a hidden connection that was only recently discovered, and it turns out to be quite important. The kind of irregular, ragged breathing that occurs in stressful situations is directly ...
In a landmark decision, the Madhya Pradesh High Court (HC) has granted interim relief to Economically Weaker Sections (EWS) candidates, allowing them to apply f ...
Facialist Katie Sobelman, better known as The Organic Esthetician, combines clean beauty with advanced beauty technology for ...
The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...
Breathing exercises, known as pranayama, can help create optimal conditions for fertility by reducing stress, improving blood ...
Thanatophobia, or the fear of death, can deeply impact daily life, causing anxiety and distress. Understanding its causes, ...
Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...
High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.
The Malayalam film industry faces a shutdown starting June 1, 2025, due to unsustainable financial pressures from high ...
A well-regulated HRV is associated with positive emotional states such as love, compassion, and relaxation, while low HRV is ...
In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...
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