Keys credits their conversations over the past 1 1/2 years with helping her in life, generally — understanding herself, discovering what truly matters — but also on a tennis court, whether it ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

Tennis elbow impacts most avid players. It is a common injury that occurs when tennis players overuse their forearm muscles or don’t use proper hitting techniques. This injury most recently happened ...