In a large sauté skillet, heat a small amount of canola oil and sauté the peppers until they begin to blacken and blister a bit. Remove the peppers to a bowl and add the onions to the same skillet.

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Swapping your favorite takeout meal for an easy, homemade version will help you control ingredients and portions.

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AUDREY VANN One might pause before deep-throating a hot dog slathered in cream cheese and onions at 2 a.m., but if you ...

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