Our students learned much about natural resources -- but also how people need nature.

Before you burn out (or maybe you're already there), our list of simple activities can remind you of how to be more mindful.

There are many benefits of walking. Movement throughout the day is free and accessible, boosts your metabolism by increasing ...

A'ja Wilson's first signature sneaker sold out within the first few minutes it was available ... The Packers are more focused on their QB taking another step forward. Patrick Mahomes, Matthew ...

These quick detox sips aren’t just about flushing out ... Take it in the morning for a quick health boost. Add chia seeds to fresh coconut water and let them swell up for a few minutes.

There surely can be few things more relaxing thing than chilling out over food and drinks while taking in a sea view. Alongside its food selection, which recently featured halibut, mullet ...

The story of this era of Denver Nuggets basketball is the story of Nikola Jokić bailing out underwhelming ... a few things. Most importantly, it made it harder for him to get the ball. Take ...

Walking a few times a day for 10-20 minutes ... of yourself," take it literally and focus on incorporating these tips into your daily activities. For more healthy ideas, check out the Military.com ...

The Knicks held on for a 94-93 win to take a 3-1 series lead ... at 10:14 of the fourth quarter after missing the final few minutes of the third and going to the locker room with an injury.

"I bolted straight up out of a dead sleep ... He banged on the door and yanked on the doorknob for a few minutes before going away." 3."My boyfriend at the time left to go somewhere.

But taking a few minutes to bring your body back to baseline ... making sure to really press the heel down each time to stretch out the hamstring. This yoga-inspired movement dynamically stretches ...

Earlier this year, the EV maker announced it had developed an electric battery that can charge within minutes ... Another plus: The company had a blow out first quarter in its energy storage ...