Take a look at the picture given below, the image is of a board full of all kinds of devices, boards and badges. However, ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

The Senate will take a key procedural vote on Friday afternoon ... Before Schumer revealed his intention to support the bill while the rest of his caucus made their own decisions, meetings between ...

A vote to end debate on the House-passed stopgap spending bill to avoid a government shutdown will take place on Friday ...

If you struggle to turn your brain off at night, you’re not alone. Many people with ADHD find that falling and staying asleep are really tough. Learn how to get the rest you need.

A safety organization is reminding drivers to stay safe ahead of the clocks springing ... is more likely to strike. Take breaks. On long trips, pull over at a safe spot at least every two hours to ...

According to psychology, certain evening habits could be the culprits behind those annoying midnight awakenings. If you’re ...

The final scheduled clock change in the Canary Islands will take place on 30th March 2025. After that, residents will no longer need to adjust their clocks for daylight saving time. Moving forward ...

When are clocks moving forward in the US and Europe? DST will take effect in North America on ... Germany established DST in May 1916 with the rest of Europe following suit shortly.