Modesto City Schools is the only district in the nation incorporating tai chi into its after-school program, helping ...

The after-school program at Orville Wright Elementary School buzzes with chatter and laughter, but the moment tai chi instruction begins, the room falls into a pin-drop silence. “It’s like day ...

For instance, consider traditional Chinese martial arts like Xinyi Boxing and Shaolin techniques. These styles encapsulate the principle of duality, demonstrating how practitioners can blend softer ...

Organisers praise pair for coming in as underdogs but leaving as crowd favourites after relentless, unstoppable performance.

In an era where physical activity is crucial for maintaining health, the growing participation of seniors in sports is more remarkable than ever. This article delves into the world of senior sports, ...

Tourism Malaysia launched 36 wellness tourism packages on Friday, 14th March, combining health, culture, and nature in each ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

Faith Ireland’s memoir, “Getting to Justice: From Unwed Mother to State Supreme Court,“ was published on Amazon recently.

Tourism Malaysia, in collaboration with 12 industry players, including travel agencies, hotels, and wellness centres, is ...