The modern workday has changed a lot in recent years. Computers, flexible work hours, and less physical activity are now a ...

Smartphones may often feel like a source of stress, feeding us an endless stream of bad news and social comparison. But what ...

A new multi-center study by CUNY SPH doctoral candidate Thinh Vu and colleagues has uncovered significant long-term ...

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

The use of lemborexant vs placebo is effective and well-tolerated to treat sleep symptoms among patients with insomnia.

More symptoms of insomnia and greater use of sleep medication are linked to a higher risk of disability a year later in older adults. | Neuroscience ...

A new study from Penn State University found that older adults who experience symptoms of insomnia and/or use sleep medications face a substantially higher risk of developing disabilities that affect ...

“Cognitive issues such as trouble focusing, forgetfulness, or brain fog are common signs of sleep deprivation. When we don’t ...

Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

NEW YORK It took five years for Crystal Burke to put a name to the symptoms that haunted her. Heart palpitations. Insomnia so ...

A new study shows that screen time is actually cutting into our sleep, shortening sleep cycles by up to 24 minutes, and impacting both our mental and physical health. Experts suggest cutting back on ...