Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...

Endometriosis isn’t just about menstrual pain—it can also disrupt sleep and gut health. We got in touch with experts who ...

Ask most health professionals what you can do to prevent or delay dementia, and you will likely be told to maintain a healthy diet, exercise regularly, control your blood pressure, blood sugar and ...

As the world gets more hectic and stressful, studies show many people are losing sleep in Canada. Insufficient sleep duration ...

Aishwarya Rai Bachchan’s recent car accident raises concerns about the hidden dangers of rear-end collisions Learn how such ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...

An early period is usually the result of a short cycle, but it could also signal an irregular period. Here are the most ...

The line between ‘too much’ and ‘not enough’ can be a fine one. Our experts are on hand to help you tread it, with their ...

SGMC Health’s Sleep Center has achieved full accreditation from the American Academy of Sleep Medicine (AASM), recognizing ...

Dr Peter Bagshaw considers how to handle this clinical conundrum in which a care home is demanding sedation for a dementia ...

Freddy Brazier revealed he has been diagnosed as bipolar in a candid video about his 'serious' mental health. A TikTok clip ...