You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

The products below were chosen and reviewed by Healthline registered dietitians Kelli McGrane, MS, RD, and Ellen Landes, MS, RDN, CPT. Pricing was assessed as follows: Some of the products tested ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

I get why supplements are popular: taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

It not only provides an array of important vitamins and minerals but also features many organic vegetable and herbal blends, which are designed to balance hormone levels, reduce stress and fatigue ...

Esther Walker's anxiety got so bad she was convinced her husband was dead - then she tried a supplement called 5-HTP ...

Follow the links to read common uses, side effects, dosage details and user reviews for the vitamins and supplements listed below.