News

Here are the top 12 breakfast cereals of all time, ranked. Frosted Flakes are versatile. They make great ice cream flavors, ...
Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food.
On the other hand, individuals who ate sweetened cereals for breakfast were more likely to die of cancer during the study period. The key, then, is to look at the back of the pack carefully ...
From hidden sugars to sedentary afternoons, discover which everyday habits contribute to dangerous liver fat accumulation and ...
Plain cereal – like oat crunch – was linked to an increased risk of cardiovascular disease-related death, and sweetened cereals appeared to correlate with an increased risk of cancer-related ...
Eating about a dozen servings of ultraprocessed food each day could more than double your risk of developing Parkinson’s ...
Breakfast cereals generally consist of grains ... Some muesli brands add sugar or use sweetened dried fruits. As the primary ingredient of muesli is oats, it has many of the same benefits as ...
Discover why your morning energy crashes despite eating breakfast, how specific food combinations trigger midday fatigue, and ...
bran cereal, and muesli, as part of a healthy diet, while oat crunch and sweetened cereal consumption should be reduced to lower premature mortality risk." Dried fruit is fruit that has had almost all ...