Turns out, your sweet tooth may not be shaped by your diet. Findings from a new randomized controlled trial suggest that ...

Who said healthy's boring? With a little creativity, meals can be both nutritious and exciting. These 23 ideas will show ...

According to a gastroenterologist, papaya supports our gut health. This nutrient-rich fruit provides additional benefits like ...

Costco has new strawberry bites that shoppers like a lot. These little treats taste like strawberry shortcake desserts.

When you can't be bothered to put together a complicated dish, frozen meals can be a good solution for a healthy lunch or dinner — as long as you know how to shop smartly. Here, registered ...

Sometimes your sweet tooth takes over and you have cravings for sweet treats including pie. One of my favorite pies in the whole world is of course, sweet potato pie. With this recipe you don't have ...

Dust off your grill and get revved up to prepare and enjoy Memorial Day favorites. The downside is that many of these summer foods are high in calories, artery-clogging saturated fat or added sugar.

Ghanaian porridge made from sweet potatoes brings comfort in every spoonful. By boiling grated sweet potatoes with water or coconut milk until thickened, you get a creamy porridge enriched by spices ...

This recipe for a sweet potato and halloumi traybake makes for a healthy and quick midweek meal that doesn't require much thought, but will keep you full. Halloumi is also a great source of ...