Of all plant-based omega-3 sources, flaxseed oil (also known as linseed oil) is probably the most packed. This particular kind of oil lends itself well to salad dressing, so try adding it to your ...

Algae is a plant-based producer of these healthy fats. The new Nature's Bounty Plant-Based Omega-3 features 1,000 mg of vegetarian algae oil to support heart, joint, and skin health.* ...

While salmon is a well-known source of omega-3s, other foods like chia seeds, flaxseeds, and walnuts actually offer higher ...