Ways to boost RBCs include eating foods that contain iron, vitamins B12 and B9 ... which stores oxygen in the blood cells. Without iron, these cells may die or become unable to send oxygen ...

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One of the most important among these is abnormal iron metabolism. Iron deficiency can occur rapidly in patients with cancer due to blood loss or inadequate intake or absorption of iron by the ...

If you are a woman past menopause you need less iron, so unless your doctor recommends an iron supplement, you should look for a multivitamin without iron. • Folic acid. Women who are pregnant or ...

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Iron is an essential mineral that’s necessary for healthy hemoglobin, which is a protein that has a role in how well your blood transports oxygen. Without iron, you run the risk of anemia and being ...