If you're looking to take supplements to support your muscle growth and repair, you might be wondering: What's the best ...

The Guam Education Board on Friday voted to present a list of charges against Education Superintendent Erik Swanson after the public school system lost some $27 million in federal education grants ...

Hazelnuts are not only delicious but also magnesium-rich, with about a handful of providing 46 mg of magnesium. They are also high in antioxidants, which help protect the body from oxidative stress.

“Magnesium glycinate can help promote more restful sleep, which perimenopausal women struggle with,” says Rancourt. “Magnesium threonate, on the other hand, can help reduce brain fog and increase ...

“I wanted to be able to conk out at night,” she said. Kahn suggested magnesium glycinate or magnesium L-threonate. Alemi says she felt the effects almost immediately. “I definitely get more ...

Dansby Swanson tried to channel a less-is-more mentality when he stepped into the batter’s box in the bottom of the eighth inning Tuesday at Wrigley Field. The Cubs had just watched the Texas ...

Two of the most popular options are magnesium glycinate and magnesium L-threonate. These forms may both begin with the word “magnesium,” but they are not one and the same. Here’s everything ...

CHICAGO (AP) — Dansby Swanson lined a tiebreaking two-run single in Chicago’s four-run eighth inning, and the Cubs beat the Texas Rangers 10-6 on Tuesday on another frigid night. The Cubs blew ...

CHICAGO (AP) — Dansby Swanson lined a tiebreaking two-run single in Chicago's four-run eighth inning, and the Cubs beat the Texas Rangers 10-6 on Tuesday on another frigid night. The Cubs blew a ...