A new brand dedicated to supporting women through the menopause has launched on the Belfast high street with a range of ...

Vitamins to prioritize during menopause include: Regular physical activity is important at any age, but it may offer extra perks during menopause. It can help relieve hot flashes, regulate your ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may decrease as women age, making supplementation especially beneficial for those 50 ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

The Food and Drug Administration (FDA) has warned men against taking an “adulterated” dietary supplement that boosts libido after it was found to contain sildenafil citrate—the same drug ...

Black women are more likely to experience more intense menopause symptoms. So, it’s key for them to get ahead of the changes with the right nutrients. While movement and a balanced diet are important, ...

You may be wondering whether the popular supplement creatine plays a role. Is it essential for anyone looking to retain and regain muscle? Or is it just another over-hyped health fad? Here’s what you ...

Zoe opted for the £120 Lymphatic Drainage massage to help her with menopause weight gain, and the treatment is also loved by other A-listers, including Kim Kardashian, Selena Gomez and Jennifer ...

Vitamin D supplements may not be an effective defense against acute respiratory infections, a recent study has found. It’s still possible the vitamin supplementation could reduce the severity ...

If youre considering a fibre supplement for weight loss, start with a small dose and increase gradually Taking a fibre supplement can be helpful when trying to lose weight, especially if your ...