Eating a more plant-focused diet has numerous science-backed benefits: healthier aging, lowering colorectal cancer risk, and could even reduce the amount of dangerous chemicals in your blood.

Every week there’s a new food we should either bin or binge on. Superfoods are just one of many but should we believe the ...

Designs for Health®, a leading practitioner-recommended supplement brand, today announced the launch of its newly ...

Berries, pears and avocados are some of the top high-fiber fruits supporting heart and gut health. Tropical fruits like ...

Eating one food regularly could reduce the risk of cancer, according to research – and it comes with a series of other health ...

A health enthusiast has urged people to include one food in their diet as it is packed with vitamins and minerals, meaning it ...

For the great majority of individuals the advantages of greater vegetable intake far surpass any risk The notion of overdoing it on vegetables is more of a hypothetical issue for the general public ...

Wanting something new and unique to grow in your garden? Try growing cucamelons, the small and crunchy fruit that will get ...

Memorial Day weekend is upon us! For Superfood Friday, Joy Bauer stops by Studio 1A to share hacks for grilling your fruits and vegetables for the holiday.

Harvard-trained pediatrician Dr. Kelly Fradin shares the “underrated” superfood that she wished more parents would feed to their kids.

“Fruits, vegetables, whole grains, extra-virgin olive oil, nuts, yogurt, and other healthful foods may lead to reduced risk of developing this disease,” says Dr. Sun. Sun and his colleagues ...

But using the National Food Strategy, it is one that we can rise to. We all know the importance of fruit and vegetables in diets. As a nation, we need to do more to ensure that everyone has easy ...