Eating a more plant-focused diet has numerous science-backed benefits: healthier aging, lowering colorectal cancer risk, and could even reduce the amount of dangerous chemicals in your blood.

Every week there’s a new food we should either bin or binge on. Superfoods are just one of many but should we believe the ...

Designs for Health®, a leading practitioner-recommended supplement brand, today announced the launch of its newly ...

Berries, pears and avocados are some of the top high-fiber fruits supporting heart and gut health. Tropical fruits like ...