American millionaire Bryan Johnson, who claims to have reversed his biological age by 5.1 years, revealed his upcoming meals, ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

In an era where processed foods dominate supermarket shelves, it’s more important than ever to fuel the body with ...

An expert has highlighted the benefits of lion's mane mushrooms, a superfood that's easy to incorporate into your diet and is ...

People think a cooked breakfast is high in fat and unhealthy but a food expert says one part is packed with nutrients ...

"The deep rich flavour of bone broth is not the only thing that is achieved by many hours of careful simmering. This process ...

Hearty, comforting foods that go perfectly with cold weather may be some of your family's favorites, but if all those filling meals are starting to (literally) weigh you down, it's time for a ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for ...

Oats keep you energised, making them the perfect way to start your day. Here are some amazing benefits and five quick oat-based breakfast recipes.

There's a so-called superfood that is "highly nutritious and rich" in vitamin C, fibre, and vitamin K, but many people find it boring.

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...