American millionaire Bryan Johnson, who claims to have reversed his biological age by 5.1 years, revealed his upcoming meals, ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

In an era where processed foods dominate supermarket shelves, it’s more important than ever to fuel the body with ...

An expert has highlighted the benefits of lion's mane mushrooms, a superfood that's easy to incorporate into your diet and is ...

People think a cooked breakfast is high in fat and unhealthy but a food expert says one part is packed with nutrients ...