Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

These foods are so full of protein, fiber, and antioxidants that the American diet should be brimming with them, according to a recent report by the U.S. government’s 2025 Dietary Guidelines ...

Eating various nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein, can help support your overall health. Many foods are both healthy and tasty. By filling your plate with ...

Learn more! Fruits and vegetables are no doubt an important addition to our diet, but few people realize how much we need protein, especially if you’re over 40. As we age, our metabolism slows ...

Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

providing about 13 grams of protein per 100 grams. But if you’re vegetarian, there are several plant-based and dairy-based foods that pack even more protein than eggs. Here's a list of ...

I think peanut butter is still super nutritious and a healthy food. You get ... protein, you get a little bit of fibre, you get heart-healthy fat. All of those things are also great, but as a ...

Incorporating more high-protein foods in your diet helps build and repair ... And the mighty morsels are super easy to add to your routine: Nuts are basically shelf-stable (but should be kept ...

But the big question is, can the food and beverage industry continue to meet demand ... and THIS has launched its new high-protein ‘THIS is Super Superfood’ range. And they’re doing all this because ...

Eating a well-balanced diet with a combination of these foods is the best way to boost the collagen protein in your body. You can also consider taking collagen supplements (typically collagen powder ...