Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, ...

Here is Danone North America’s commercial masterstroke laid bare: the food, beverage and nutrition company manages to promote ...

Chia seeds, packed with fibre, protein, and omega-3s, are a powerhouse of nutrition. They aid digestion, boost heart health, ...

Egg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

For those who can't consume eggs, alternatives rich in protein are available. Foods like chickpeas, paneer, almonds, and pumpkin seeds offer higher protein content. Chickpeas contain 8 grams per ...

Israeli molecular farm startup Polopo is scaling its first sample batch of patatin (potato protein) from genetically modified ...

Are you hitting the gym hard but not seeing those muscles pop? You're not alone. Some folks, often called "hardgainers" in ...

A high-protein breakfast doesn't have to be complicated. With only three ingredients, you'll have protein-rich cottage cheese ...

Ground meat is the easy-to-prep foundation for meatballs, curries, nachos, burgers and more must-have dinners. By Emily Weinstein I wish I liked the phrase “ground meat” as much as I like the ...

Superfoods enhance an individual’s optimal health and energy levels, leaving them feel their best. However, they lack the necessary attention they deserve in this season. Read on to know what the ...