Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

“Sugar-sweetened beverages can significantly ... Limit your intake of ultra-processed foods: Along with sweetened drinks, examples of ultra-processed foods (UPF) include processed meats, frozen ...

“For example, a national study has shown that ... This suggests that the SSB tax paid by sugary drinks manufacturers is so low that it cannot even cover the transport and feeding allowances ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

“The SACN report provides a well-balanced and evidence-based evaluation of non-sugar sweeteners (NSS) in the UK diet. By prioritizing high-quality randomized controlled trials over observational ...

Some pearl-shaped bubble foods have been with us for a long time — not fads at all — such as the classic is caviar, and fish ...

For example, Wendy's current lemonade lineup includes blueberry ... What I can spend is in the grand scheme of things, not a ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...