With less than eight months to go until the UK’s advertising ban on junk food kicks in, a new report from Action on Salt and Sugar based at Queen Mary University of London reveals that most savoury ...

Heat in a microwave at regular heating mode for 3 minutes. Make sure to stop after every minute and stir the caramel. It should be thick and coat the back of a spoon.

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

The better-for-you snacks market in the USA is growing steadily as consumers prioritize healthy eating. Demand for organic, ...

Lord Alan Sugar has signed a new three-year deal with the BBC to continue hosting The Apprentice beyond the already ...

Even if you maintain a healthy diet, you don't have to completely give up crunchy snacks. Just limit highly processed and ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

From indoor games to sensory fun, try these easy and educational activities for one-year-olds (and avoid the dreaded screen ...

HARRY Spacagna weighed 30 stone at his heaviest, having used eating as an “emotional crutch”. But after a “wake-up call” from ...