Try this recipe from The Real Food Dietitians. Powered by sunflower, pumpkin, chia and hemp seeds — with an assist from oats ...

Heat the butter, brown sugar and honey in a saucepan until the butter melts and begins to boil. 2. Pour this mixture over the dry ingredients and mix until well coated. 3. Take an aluminum foil, pour ...

In a large bowl, whisk the flour with the rolled oats, granulated sugar, brown sugar ... Transfer the pan to a wire rack and let the granola bars cool completely, about 3 hours.