Craving cake without the guilt? This super simple healthy chocolate cake has no sugar, no flour, and no butter—just 5 clean ingredients and 5 minutes of prep. Moist, rich, and shockingly good for you.

A dietitian gave up sugar and documented what happened to her body, including withdrawal, before better sleep, alertness, and ...

This Low Carb Ricotta Blueberry Cake is a scrumptious treat combining creamy ricotta and juicy blueberries. It's perfect for ...

This refreshing no-churn ice cream recipe is a must-try during the warmer months - and it's free of dairy and refined sugars.

Braum's, an underrated Southern ice cream shop with fast-food and grocery items, has a well-deserved cult following. It ...

If you were a college student in the early aughts, you likely had your fair share of Insomnia Cookies. Known for delivering ...

taste and adjust the seasoning with maple syrup or brown sugar if needed. Sprinkle the curry with coriander leaves and serve with steamed rice, crispy pappadum, and a dollop of dairy-free yoghurt.

While sugar isn't necessarily bad for, refined sugar is an added sweetener with no nutritional value ... four simple ingredients and doesn't use dairy or add any refined sugars, making it a ...

Less-processed foods have to be made available to all kids — it shouldn’t just be online where people with lower incomes ...

Research based on the world's longest living people found that eating less of this food could have some lasting health ...