Almost three in four women here had menopause symptoms that interfered with their ability to do their jobs. Read more at ...

Ladies, have you ever walked into a room on a mission-ready grab, do or organize something and then all of a sudden, poof!

On this episode of Shop Essence Live in Partnership with the New Voices Family we feature CEO & Founder of Good Dirt, Lynn Callaway. She’s a long-time advocate for food […] ...

Afternoon slump is a common problem that many of us deal with at the workplace. It refers to a low feeling that starts post ...

GlucoTonic is a blood sugar regulation formula that utilizes nature-derived anti-diabetic elements to help people stru ...

A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be told by a nurse she “hopes she ...

Trinny Woodall says that meditation has had a 'profound' impact on her health. Although previously believing that the ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

The health and beauty industry is packed with trendy supplements, but very few come with real medical backing and a ...

Emma Slater went into the 2025 Dancing With the Stars Live tour hoping to be especially mindful of her diet. “I decided that ...

But, are there potential risks or side effects of intermittent fasting? "Yes! One can have headaches or dizziness caused by ...