Core training makes you a better athlete in just about any strength or speed sport,' says Stuart McGill, professor of ... over your head as you perform a crunch and repeat. Lie with your back ...

Core training makes you a better athlete in just about any strength or speed sport,' says Stuart McGill, professor of ... over your head as you perform a crunch and repeat. Lie with your back ...

Crunches are another enduring bodyweight exercise. Here's what the exercise is, which muscles it works and why crunches are so good for overall health. Crunches are a popular abdominal ...

Think your deadlift form is solid? Think again. These 9 common mistakes can wreck your back, knees, and more—learn the risks ...

How many crunches can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends" on Monday, when fitness expert Joseph David challenged hosts Brian ...

It was no secret among some Sydney cops and other law enforcement officers that Test cricketer Stuart McGill was heading for a fall, writes Crime Editor Mark Morri. For years he was known to be ...

Former Australian Test cricketer Stuart MacGill has been found guilty of taking part in the supply of cocaine in Sydney. He had pleaded not guilty to a single charge of participating in the supply ...

Stuart McGill during the prime of his playing career. Photo: Neal Simpson/Getty Images. MacGill did not dispute that he was present in the underground car park. He was picked up at his Cremorne ...

Former Australian cricketer Stuart MacGill has been found guilty of taking part in the supply of cocaine in Sydney. The 54-year-old introduced his dealer to his partner's brother, which is said to ...