Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

Eating the rainbow with diverse, colourful fruits and vegetables help increase the amount of diversity of nutrients, which in ...

Burnout – a stress-induced state of extreme mental, physical and emotional exhaustion – is incredibly common, with Mental ...

While the teens in Convivir’s Arts and Conversations Series drew, they took turns discussing why so many people, including ...

Parents who lead by example while living overscheduled lives and busy routines tend to spark misguided mentalities about work ...

If you're experiencing cortisol addiction (or frequently seeking pressure for the associated energy burst), your cortisol ...

A new national survey commissioned by the Ohio State University Wexner Medical Center found that nearly half of U.S. adults ...

Key Takeaways Nearly half of U.S. adults report feeling stressed at least once a week due to news or social media, according ...

When current events feel chaotic, try to keep your head and remain grounded, lots of experts advise. But how? Here’s one ...

It can also be unhealthy if done to excess, which is why the U.S. Centers for Disease Control and Prevention recommends that adults 65 and older limit their ... Whatever beer you choose, just make ...

Managing stress can help you achieve a good night’s rest. An older 2017 study followed a cohort of 3,635 adult participants ... fiction can transport you out of your own surroundings and into ...

Siblings can be the people who know you best - but for some people, their brothers and sisters are like strangers.