A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

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Things are looking bleak across the world right now, especially for LGBTQ+ people. It seems that not a single day has gone by ...

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From childhood through middle school, I considered my life “normal.” My worries consisted of homework, grades and sports.

Hearts have broken at a dog whose time spent in the pound, followed by a shelter, has caused him to be so stressed that he cannot stop spinning. Blake the Border collie has been taken into the ...

Yet, the advice to simply de-stress is infuriating. Instead, we need to need to be more specific – and that starts with figuring out what really causes your stress. While there are some big ...

You can get in touch with Daniella by emailing [email protected]. A stressed student found a simple note hidden in the pages of a textbook that left her in tears. Paige, from Southern California ...

Sir Keir Starmer appeared "stressed and nervous" during his meeting with Donald Trump at the White House, according to a body language expert. The Prime Minister, who is under pressure to discuss ...