It's not that I don't want to revel in the present moment, reduce stress ... of drawing easy-to-learn, relaxing, structured patterns (called tangles). Zentangle art is spontaneous and free ...

Kids easily learn to draw relaxing mandalas. We’ve included 3 free printable page options ... express their creativity while drawing soothing patterns of color and line. This activity encourages ...

Researchers are untangling just what makes particular works of art or natural scenes visually appealing and stress-relieving – and one crucial factor is the presence of the repetitive patterns ...