Be careful not to take too much vitamin A, as it can have harmful effects and has been linked to birth defects during pregnancy. Oxidative stress is one of the main factors contributing to hair loss.

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

Drink up. “Even mild dehydration (as little as 1% to 2% of body weight) can significantly reduce energy levels by making the ...

When we talk supplements, vitamin D doesn’t get the same spotlight as creatine or caffeine. It’s not flashy. You won’t find it splashed across a shaker bottle o ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

These pantry items are rich in omega-3 fatty acids, fiber, vitamins, minerals, plant-based compounds and antioxidants that ...

People who constantly deal with chronic stress could be prone to a weaker immune system and suffer from low energy or poor ...

Vitamin B12, magnesium and iron – all available in patch form – are typically too large or water-soluble to cross the skin in meaningful amounts. If nutrients need to be injected or taken in high oral ...

Natural Grocers by Vitamin Cottage, Inc.’s NGVC share price has dipped by 7.70%, which has investors questioning if this is ...

Dr. Darshan Shah is trying to optimize his health so he can live healthily for longer. He takes supplements including vitamin D and mushrooms.

Vitamin C is a powerful antioxidant that fights free radicals and prevents oxidative stress, which can lead to cataracts and age-related macular degeneration (AMD). It also supports blood vessels ...

This is where relaxation supplements step in. These supplements are formulated to assist in relaxation, alleviate stress, aid in falling asleep easily, and ensure waking up feeling rejuvenated.