Be careful not to take too much vitamin A, as it can have harmful effects and has been linked to birth defects during pregnancy. Oxidative stress is one of the main factors contributing to hair loss.

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

Drink up. “Even mild dehydration (as little as 1% to 2% of body weight) can significantly reduce energy levels by making the ...

When we talk supplements, vitamin D doesn’t get the same spotlight as creatine or caffeine. It’s not flashy. You won’t find it splashed across a shaker bottle o ...

When consumed in food or drink form, vitamin C can protect your entire body’s cells from damage; when applied topically, research shows it can help prevent signs of aging, hyperpigmentation and ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

These pantry items are rich in omega-3 fatty acids, fiber, vitamins, minerals, plant-based compounds and antioxidants that ...

People who constantly deal with chronic stress could be prone to a weaker immune system and suffer from low energy or poor ...

Joint supplements like glucosamine, chondroitin, and methylsulfonylmethane are used to prevent and treat arthritis pain. However, the science is unclear on what the best joint supplements are for ...

Vitamin B12, magnesium and iron – all available in patch form – are typically too large or water-soluble to cross the skin in meaningful amounts. If nutrients need to be injected or taken in high oral ...

Natural Grocers by Vitamin Cottage, Inc.’s NGVC share price has dipped by 7.70%, which has investors questioning if this is ...